Is Laughter The Best Medicine?
Many healers think so. Here are some health benefits to laughter- You decide.
Better Hormone Balance:
Laughter reduces the level of stress hormones like cortisol, epinephrine(adrenaline), dopamine and growth hormone. It also increases the level of health enhancing hormones like endorphins.
Laughter can help you get a good internal workout moving lymph and stagnant energy that may cause extra tension. It literally helps you see the sunny side of life.
Increased Connectivity With Friends And Family:
Laughter heightens our good mood and makes people around us feel good ; which releases fear and allows people to bond. It is easier to give and receive love when our hearts are open.
Improved Immunity –
Laughter increases the number of antibody- producing cells we have working for us, and enhances the effectiveness of T cells. Isn’t it amazing how joy can fight sickness?
Is Laughter the best medicine? Well it looks that way to me…And it’s FREE. (That’s a nice added bonus).
Call today to make an appointment with one of the best Homeopaths in the Oak Park area – 773.385.9432.